Water | 47.86g |
Energy | 285.0kcal |
Energy | 1192.0kJ |
Protein | 34.06g |
Total lipid (fat) | 15.5g |
Ash | 1.85g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 27.0mg |
Iron, Fe | 2.34mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 215.0mg |
Potassium, K | 166.0mg |
Sodium, Na | 56.0mg |
Zinc, Zn | 5.6mg |
Copper, Cu | 0.116mg |
Manganese, Mn | 0.032mg |
Selenium, Se | 5.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.08mg |
Riboflavin | 0.36mg |
Niacin | 5.85mg |
Pantothenic acid | 0.5mg |
Vitamin B-6 | 0.08mg |
Folate, total | 0.0??g |
Folic acid | 0.0??g |
Folate, food | 0.0??g |
Folate, DFE | 0.0??g |
Vitamin B-12 | 3.71??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 6.81g |
10:0 | 0.04g |
12:0 | 0.05g |
14:0 | 0.48g |
16:0 | 3.3g |
18:0 | 2.41g |
Fatty acids, total monounsaturated | 6.14g |
16:1 undifferentiated | 0.35g |
18:1 undifferentiated | 5.67g |
20:1 | 0.0g |
Fatty acids, total polyunsaturated | 0.95g |
18:2 undifferentiated | 0.64g |
18:3 undifferentiated | 0.26g |
20:4 undifferentiated | 0.05g |
Cholesterol | 127.0mg |
Tryptophan | 0.398g |
Threonine | 1.458g |
Isoleucine | 1.643g |
Leucine | 2.649g |
Lysine | 3.007g |
Methionine | 0.874g |
Cystine | 0.406g |
Phenylalanine | 1.386g |
Tyrosine | 1.145g |
Valine | 1.838g |
Arginine | 2.023g |
Histidine | 1.079g |
Alanine | 2.048g |
Aspartic acid | 2.998g |
Glutamic acid | 4.942g |
Glycine | 1.663g |
Proline | 1.429g |
Serine | 1.266g |